tell me why im waiting for so long he doesnt give a fuck about me

No situation is black or white, Cullins adds. “But if you've been looking for a reason to end the relationship, it's usually valid, even if it's covered in anguish at first glance.”

“Not wanting to hurt someone you care about makes it harder to immediately land on acceptance about your decision,” she says. Post-breakup regret is a common experience, but it doesn’t always mean you made the wrong decision.Īs relationship coach Julie Nguyen writes at mbg, all breakups-especially when it’s someone you’ve been with for a long time-can trigger feelings of grief and upheaval. So, give yourself some compassion and consider both options with an open mind. And on the flip side, the decision to stay doesn’t mean you can’t leave later on. Remember that either choice is valid: The decision to break up with someone, while sometimes painful, is an act of taking care of yourself and your needs. Sometimes outsiders looking in can see things more clearly. While thinking through your decision, she recommends reaching out to trusted people in your life-like friends or family-to help you look at your situation from a more objective, third-party view. “While all intimate relationships are subject to experiencing rough patches at different times, choosing to remain in a relationship that consistently causes you stress or compromises your physical, emotional, or mental health isn’t the best choice,” she tells mbg.

When deciding if you should break up with a boyfriend, it’s important to consider three things: how the relationship is impacting you and your well-being, whether the issues can be resolved if both of you put in the effort, and whether you and your partner are actually willing to make the necessary changes.Īccording to licensed marriage therapist Weena Cullins, LCMFT, your overall well-being is probably the most important factor to consider.

Tell me why im waiting for so long he doesnt give a fuck about me